A more appropriate emotional reaction would be discussing your... - Deepstash

A more appropriate emotional reaction would be discussing your frustrations with your spouse, releasing some tension by going for a jog, and coming up with a plan to make the next day better than the one before.

56

438 reads

CURATED FROM

IDEAS CURATED BY

tomjoad

Introverted Extravert

7 Habits of Emotionally Intelligent People

โ€œ

The idea is part of this collection:

Making Remote Work, Work

Learn more about psychology with this collection

How to create a productive workspace at home

How to balance work and personal life while working remotely

How to maintain focus and motivation while working remotely

Related collections

Similar ideas

Multiple Smaller Meals a Day

Multiple Smaller Meals a Day

Myth: multiple smaller meals a day are better than 3 regular meals.

Some research is coming out saying maybe itโ€™s better to eat two or three modest meals a day. People often miscalculate the calories in the smaller meals resulting in a higher caloric intake than they would consume...

Deciding whether or not to give up

Deciding whether or not to give up

Consider these questions:

  • Do you have an obviously better opportunity?
  • What did you commit to? Predefine your commitment before starting, to not depend on momentary frustrations to make big decisions to quit or continue.
  • Would your future self feel regret or relief?

Plan Your Day the Night Before

Plan Your Day the Night Before

Before going to bed, spend 5 minutes writing your to-do list for the next day. These tasks should help you move towards your professional and personal goals.

Youโ€™ll be better prepared mentally for the challenges ahead before waking up and there wonโ€™t be any room for procrastination i...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

โ€”

100+ Learning Journeys

โ€”

Access to 200,000+ ideas

โ€”

Access to the mobile app

โ€”

Unlimited idea saving

โ€”

โ€”

Unlimited history

โ€”

โ€”

Unlimited listening to ideas

โ€”

โ€”

Downloading & offline access

โ€”

โ€”

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates