You Are In Control Of Your Thoughts - Deepstash
You Are In Control Of Your Thoughts

You Are In Control Of Your Thoughts

Always remember that You are in control. You can choose to plant whichever thought you want to. It follows your orders.

So whenever your thoughts overwhelm you, speak in a firm authoritative voice and order it to work as you want it to.

293

4.29K reads

CURATED FROM

IDEAS CURATED BY

rohitpatnaik

I read books and provide quick dense insightful points of the book. I also omit some points of a book if they are repetitive and are found in various other books. Hope you find it helpful. Cheers! Reach out to me on discord @rohitpatnaik

Key Ideas from this insightful book. I have skipped repetitive points which convey the same idea. Hope you find it useful!

The idea is part of this collection:

The Imposter Cure

Learn more about habits with this collection

Strategies for building self-confidence

Techniques for embracing your strengths and accomplishments

Tips for seeking support and feedback

Related collections

Similar ideas to You Are In Control Of Your Thoughts

"Are These Thoughts Evidence-based or am I Just Thinking Irrationally?"

"Are These Thoughts Evidence-based or am I Just Thinking Irrationally?"

You always have the power to choose your thoughts. When we're afraid, we focus on the negative thoughts, when in reality there are so many other positive thoughts that can support you. 

Your fear is just one thought, is just one option. But there are other thoughts and other options...

Bounce your thoughts

13. Definitely plan your work

  • Make plans for what you want to accomplish each day. It brings focus and control.

14. Bounce your thoughts

  • Shift negative thoughts to optimistic ones through practice. Like bouncing a basketbal...

Regulating your thoughts

Regulating your thoughts

Whenever you have thought, there is a corresponding chemical reaction in your mind and body as a result.

this is important to realize because it means that what you think can affect how you feel. 

If you accept the scientific view that your thoughts are physical parts of your ...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates