Always remember that You are in control. You can choose to plant whichever thought you want to. It follows your orders.

So whenever your thoughts overwhelm you, speak in a firm authoritative voice and order it to work as you want it to.

The subconscious doesn't argue or think, it takes whatever you tell it to be true and works on it diligently.

Therefore it needs to be protected from false impressions by rejecting suggestions by others that you don't want to be true.

Solar Plexus, the center of your subconscious mind is located near your gut. Your gut is directly connected to the brain by the gut-brain axis. This is the reason you feel it in the gut when you are nervous or worried, like when you are about to perform on stage.

It can subconsciously sense if something feels off.

Always wish for the wealth/fame of other people instead of being jealous. Negative thinking patterns harm you in the long run. If you think good about others, the same will happen to you.

Stop trying to get something for nothing. It does not work like that. Instead, try to give something without expecting anything in return.

Surprisingly you will receive more in this way.

Think bad and it will happen. If you are too worried that something bad is going to happen. Then it is more likely that it will happen. Your subconscious mind doesn't differentiate good from the bad. It will try to bring about what you think strongly.

So be optimistic, even when things aren't looking good.

Telling other people about problems with your spouse is a big mistake. Problems within marriage are best resolved among you and your spouse with mutual understanding.

Do not try to make your spouse into a second you. Every individual has his/her individuality. Respect that and try to work together.

People can sense your subconscious thinking patterns. If you try to praise someone but deep down you are jealous, then the other person can sense it.

So don’t try to fake anything, mean what you say.