So, next time you have a bigger goal to target, think of it as a series of small projects with a deadline. You can use this approach to any project, big or small. Whether you’re trying to wake up earlier or open up a small start-up, this trick will help you manage your time and stress better.
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Loserthink - Book Review
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How to communicate effectively with difficult people
How to handle conflict
How to stay calm under pressure
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Difficult tasks require low levels of stress, while easy tasks require high levels of stress to trigger mental arousal.
The next time you set a deadline, try placing a rush deadline for easier tasks and set your deadline far out for more difficult projects.
Have you ever had a looming deadline on a big project only to spend an inordinate amount of time cleaning out your refrigerator or detailing your car?
If you struggle to get started on a project until it’s crunch time, you might have an unhealthy relationship with stress. Rese...
Asking small questions rather than big ones can prove quite useful when trying to reach a goal.
You will not only feel more confident about the results, but you will also stress less and focus on achieving smaller targets towards your big goal.
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