The hardest part is actually getting started on a task.
Ways to get started:
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How to manage digital distractions
The impact of technology on mental health
The importance of setting boundaries
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Similar ideas to Do a to-do list sprint
You can use the Pomodoro technique to work in 25 minutes sprints.
Here’s how it works:
Here is a summary of the six Pomodoro steps:
Batch tasks into 45 - 90 minutes depending on the complexity and how much you want to get done.
After your work window is over, take a short 15-minute break to drink water, check your phone, get a snack, or just move around. Then get back to a completely different task tha...
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