Do a to-do list sprint - Deepstash
Digital Wellbeing

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The impact of technology on mental health

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Digital Wellbeing

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Do a to-do list sprint

The hardest part is actually getting started on a task.
Ways to get started:

  • Work in sprints to see how much you can get done in one hour.
  • You can also set a timer for 15 minutes and commit to not give in to any distraction, including checking your phone.

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In need of a makeover

A to-do list can be helpful but is often not used successfully. If you end the day with things undone or if you regularly carry tasks forward, you need a to-do list makeover.

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Be specific

  • Don't let your to-do list be vague, undefined, and unclear. Any action on your to-do list must have a particular outcome.
  • Consider how important each task is and what time frame you have to complete those tasks.
  • Group similar tasks together.
  • ...

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Put the hard stuff first

We like to put the easy tasks on top of the to-do list because it feels good to finish a task. 

When you do that, you have less time for hard things. However, it is the hard stuff that serves your priorities.

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Give tasks a value

Look over your to-do list and assign every task a value, such as a dollar-per-hour amount that you might have to pay someone else to do it. Score tasks from $10 per hour for administrative tasks up to $10,000 per hour for high-level strategy and sales-related tasks.

By giving dollar...

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Measure a task’s urgency

Break down a master to-do list into four sections:

  • Urgent and important: These tasks should be done today.
  • Not urgent but important: Schedule these tasks for later.
  • Urgent and not important: These tasks should be delegated.
  • Not impor...

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Get clear on what's important

  • Most people are unaware of their priorities. Our priorities are the things that are most important to us right now. Not serving them is non-negotiable.

  • People are capable of having two or three priorities. More priorities leave them scattered and unfulfilled, filling the...

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kaiz

Into habits, productivity hacks and time-management.

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How to apply Pomodoro

Here is a summary of the six Pomodoro steps:

  1. Decide on a task to be done
  2. Set the Pomodoro timer
  3. Work on the task
  4. End work when the timer rings after 25 minutes (one Pomodoro)
  5. If you have fewer than four Pomodori, take a short break (3–5 minutes)
  6. ...

Use the Pomodoro technique

You can use the Pomodoro technique to work in 25 minutes sprints.

Here’s how it works:

  1. Decide on the task to be done.
  2. Set the Pomodoro ti...

Limit your planning time and take action

Committing to action means you never stop pushing.

Think of something you can do right now to take even the smallest step towards achieving your most important goal. The answer should be something simple that can be done in the next 30 minutes. Then act on it immediately. ...

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