Learn more about personaldevelopment with this collection
Navigating and enjoying the thrill of horror and scare experiences
Historical knowledge of Halloween and its origins
Understanding and appreciating Halloween traditions worldwide
What You Should Do Depending On Your Mood
- If you feel in a good mood (High dopamine levels), avoid external stimuli and start with divergent thinking as soon as possible.
- If you feel in a bad mood (low dopamine levels), seek external stimuli and don’t start divergent thinking just yet.
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MORE IDEAS ON THIS
What’s Creative?
- Something that feels novel.
- Something that feels true.
- Something you want more of.
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Why Limitless Movie Can’t Happen In Real Life
Because there is impossible to be creative without the information to generate it.
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Neural Circuits Involved In Creativity
- Executive network: to eliminate choices.
- Default mode network: for spontaneous imagination that arise when you stop paying attention to the external world.
- Salience network: to pay attention to what’s more interesting in the...
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Circuits In The Brain That Utilize Dopamine
- Nigra-Striatal Pathway: involved in generating movements, eye movements, and when you think about movement.
(It’s involved in divergent thinking).
- Mesocortical pathway: it’s involved in motivation and emotions.
(It’s invol...
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Tools To Be More Creative
- Open monitoring meditation (For divergent thinking).
- Focused attention meditation (For convergent thinking).
- Yoga nidra (For divergent thinking): it c...
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Additional Notes
- Serotonin can increase both Convergent And Divergent Thinking
- Cannabis can increase too much divergent thinking, but those ideas can be forgotten.
- Being in a good mood facilitates creative thinking.
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Open Monitoring Meditation
Allow whatever thoughts, emotions or ideas arrive to occur.
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Narrative Theory
According to this theory, there are three elements to enhance creativity:
- World building: imagine new worlds are posible by creating new rules.
- Perspective shifting: think about others underlying motivations.
- Action generating t...
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What Is Needed For Creativity
- Divergent thinking: involves taking one stimulus to radiate out into different things.
(This is what underlies idea generation).
- Convergent thinking: involves getting to a single answer from one stimulus.
(It requires mo...
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CURATED FROM
IDEAS CURATED BY
Hi all! 📚I'm Juan, a Learning Coach and founder of We Learn from 🇨🇴! I'm passionated about evidence based learning, marketing & systems. You can reach me at juan@welearn.com.co
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- If the harm is emotional or mental, you’ll have to decide if it’s possible to work through the issue.
- If underlying triggers such as depression or trauma are influencing one or...
2. Control Your Negative Thoughts
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- Don’t let external negativity impact you anyway, look for some positive things in life...
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- Food choices have an impact on your overall physical health and can also affect your state of mind.
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