Focus and experience the present, lay down your hands for a while and flow with the current of life so you can see what Tao has for you.
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This video discusses how Taoism could help us achieve true happiness with minimal effort.
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The idea is part of this collection:
Learn more about motivationandinspiration with this collection
Understanding the importance of decision-making
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Analyzing the potential outcomes of a decision
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Similar ideas to Chill bro
Having a life vision can help you visualize a life you want for yourself in the future, and then figure out how to move towards it from your current position.
Developing a life vision can give us clarity and focus on what needs to be done in the present.
It's is the practice of controlling distractions, being present in the moment, finding flow, and maximizing focus, so you can create a life of choice, around things that are important to you.
It is the ability to recognize when your attention is being stolen (or has the potential to ...
To get started, it doesn't matter whether you sit or lay down as long as you are comfortable.
You can sit cross-legged, on the floor, or on a chair. Then have the palms of your hands face the sky.
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