Overconfidence and underconfidence are common and problematic. To calibrate them, weigh seven factors.

With infinite options come increased choices. More choices mean more decisions. However, choice overload makes you question your decisions. This leads to decision fatigue and can cause you to get stuck in negative cycles. You may constantly question the dec...

Identity is mainly concerned with the question: “Who am I?” What does it mean to be who I am?

Identity relates to the values that guide the choices we make (relationships, career, etc.). These choices reflect who we are and what we value.

Strategy is the overarching plan or set of goals. Tactics are the specific actions or steps you undertake to accomplish your strategy.

A personal strategy might be to get into a particular career, whereas your tactics might include choosing your educational path, seeki...