Waiting for motivation before action is futile. Action creates motivation.
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It's 1st January 2023, and my friends made their ambitious new year resolutions. However, research shows that almost 80% people abandon their resolutions by February. It's not these huge, ambitious goals, but the compounding of small systems that work towards changing you. Atomic Habits is one of the most lucid and practical books that helps you create systems to transform yourself.
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The idea is part of this collection:
Learn more about motivationandinspiration with this collection
The balance between personal and professional effectiveness
Proactivity versus reactivity
The importance of defining your path in life
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Similar ideas to JAMES CLEAR
Here's some techniques that you can start using to turn your motivation on its head:
Gratitude doesn’t seem to come as easily as grumbling does, and you will likely resist this exercise. Waiting for the resistance to pass is futile. Just do it.
The principle states that the best way to overcome procrastination and make progress towards your goals is to simply take action, no matter how small.
We often get stuck in a cycle of inaction because we're waiting for the perfect moment or the right amount of motivation to...
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