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The more one seeks to rise into height and light, the more vigorously do ones roots struggle earthward, downward, into the dark, the deep — into evil.
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How to overcome unwanted thoughts
How to manage intrusive thoughts
How to change your attitude towards intrusive thoughts
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The most common reaction in a fear situation is the attitude of, “I can’t!”
This is the fear of failure that stops us from taking action. It often shuts down the brain and causes us to revert to the “fight-or-flight” reaction.
Failure is nothing to be ashamed of; it often means that we're pushing our boundaries; giving our all to something. It is often a reflection of giving our absolute best. It is often a reflection of our desire to succeed. With the possibility of great failure comes the possibility of great success...
Identify the thoughts that get you into trouble and work to stop and change them. Maybe it's your internal dialogue when you look into the mirror. Or cravings when you get stressed.
Consciously make them stop by saying 'stop' out loud. It might sound silly, but that simp...
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