The harder you try, the harder you fall - Deepstash

The harder you try, the harder you fall

There are many moments in life when trying too hard is counterproductive. Aldous Huxley called this the law of reversed effort.

Try as we might, it is nearly impossible to consciously will yourself to sleep. Sleep comes to those who let their mind wander and focus on anything other than sleep itself. Count sheep, control your breathing, listen to an audiobook, or whatever — so long as it turns your mind from wanting to sleep.

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nidamumtaz

By curating the content I consume, I document my journey through time and space.

Being stuck in overthinking and feeling bad about it makes it a vicious cycle. Sitting back and relaxing makes it easy.

The idea is part of this collection:

Music and Productivity

Learn more about motivationandinspiration with this collection

How to choose the right music for different tasks

The benefits of listening to music while working

How music affects productivity

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