24. Friends Help You Stick to Your Goals - Deepstash

24. Friends Help You Stick to Your Goals

Whether you’re trying to start a healthy habit, or get rid of a bad one, having a friend by your side will make it easier. Having a BFF that helps keep you accountable will make you 20% more likely to stick to your goals. 

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tomjoad

Introverted Extravert

39 Psychological Facts About Friendship

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Track your progress

Tracking your progress helps you understand how you’re doing and gives you a target to reach. This makes it easier to keep up with your momentum.

It makes you accountable to your goal and helps you to stay on track.

Recruit others to help you fight procrastination.

1. If you make yourself accountable to someone else, you're far more likely to achieve your goals.Ask them to check in on your progress from time to time.

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