Health Benefits of Tea - Deepstash
Health Benefits of Tea

Health Benefits of Tea

If you're wondering whether tea is good for you, here are six health benefits of tea:

22

459 reads

CURATED FROM

IDEAS CURATED BY

tomjoad

Introverted Extravert

6 Reasons You Should Drink Tea

The idea is part of this collection:

How To Get Rich Naval - Every Episode

Learn more about exerciseandfitness with this collection

Why happiness is the ultimate goal

The importance of creating value

How to create wealth in the modern era

Related collections

Similar ideas to Health Benefits of Tea

8. Green tea

8. Green tea

Green tea is one of the healthiest beverages on the planet.

Green tea has many health benefits. It contains an antioxidant called EGCG, which benefits your brain and nervous system.

Unclear benefits of Yoga

Unclear benefits of Yoga

There is no certainty whether some forms of yoga are better than others, whether yoga should be prescribed to people for various health conditions, and how yoga compares with other forms of exercise. 

There's also no good evidence behind many of the supposed health benefits of yoga, ...

Origins And Benefits Of Matcha Tea

  • Matcha Tea has long been associated with ancient Zen tea-drinking ceremonies performed by monks.
  • It is part of the Zen mindfulness meditation, where the entire process of preparing and drinking tea is a complete meditation.
  • The fine green tea offers minerals, vita...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates