Atomic: Is the idea the smallest it can be? If you resonated to multiple items maybe you could capture them separately.
Self-contained: The nugget should be valuable on its own. You should get most of the value by looking at it. This means short summarised notes work better than lengthy never-ending paragraphs.
Re-usable: The insight needs to allow for methods of interaction. It should be classified in a manner that you recognise, it should point back to the source etc.
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We sometimes get lost in the process of reading. We go to slow or take too many notes. Here's how to read efficiently, remember & mix new concepts.
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