Ignoring Signs of Burnout - Deepstash
Ignoring Signs of Burnout

Ignoring Signs of Burnout

Your levels of stress will vary depending on what's going on in your life. Ignoring warning signs can have a serious impact on your physical and mental wellbeing. Here are some warning signs that you're approaching or experiencing burnout:

Overwhelmed: Regularly burdened, even by simple tasks.

Unmotivated: Focus is at an all-time low.

On Edge: High anxiety, low recharge success.

Fatigue: Tired even after resting.

Withdrawn: Pulling away from others, even your usual support system.

Sickly: Aches, pains, and sick days.

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eleanortypes

Freelance writer and content developer based out of Ohio looking to spread inspiration and motivation! Learn more on my site: https://www.eleanortypes.com/

Stress is something we all experience. Find a healthy way to reduce your stress levels and monitor potential burnout.

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