Ignoring Signs of Burnout

Your levels of stress will vary depending on what's going on in your life. Ignoring warning signs can have a serious impact on your physical and mental wellbeing. Here are some warning signs that you're approaching or experiencing burnout:

Overwhelmed: Regularly burdened, even by simple tasks.

Unmotivated: Focus is at an all-time low.

On Edge: High anxiety, low recharge success.

Fatigue: Tired even after resting.

Withdrawn: Pulling away from others, even your usual support system.

Sickly: Aches, pains, and sick days.