All form of life is transformation — a process. Many of those evolutionary changes are not linear. Your perception and interpretation of life determine who you are becoming. Lessons learned through life experiences can help shape your perspective, values, and beliefs.

“I learned a lesson I’d never forget. The lesson was that, when you have setbacks and failures, you can’t overreact to them,” Angela Duckworth.

If you’ve ever been through a challenging experience (broken relationship, lost a job, divorced, lost a loved one, or been betrayed), these practical pieces of wisdom can help you thrive.