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Find meaning: Difficult challenges can be overwhelming, but finding meaning and purpose can help you cope. Reflect on what is truly important to you and strive to align your actions with your values.


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tomjoad

Introverted Extravert

22 Short Rules To Get Through Hard Times In Life

The idea is part of this collection:

Digital Wellbeing

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How to manage digital distractions

The impact of technology on mental health

The importance of setting boundaries

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20. Find Your Purpose

20. Find Your Purpose

Reflect on your life's purpose and set goals to align your actions and decisions with that purpose

10. Seeking Meaning

Find meaning and purpose in your experiences, connecting with your values and beliefs to guide you through difficult times and inspire resilience.

Creating Meaning

  • Just being happy isn't enough for a fulfilling life, we need meaning and purpose too.
  • Figure out your values then make choices and goals based on living them.
  • Focus on becoming who you wanna be, not just hitting goals.
  • Build close relationships and connect with ot...

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