Whatever pain you’re facing, you have a choice. You... - Deepstash
Self-Care Ideas

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Prioritizing and setting boundaries for self-care

Practicing mindfulness and presence

Self-Care Ideas

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Whatever pain you’re facing, you have a choice. You can accept it and move on without complaining. Always.

So don’t make yourself suffer, it’s really all in your head.

29

268 reads

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Book Ava

Meditations is available for free online, but usually, professional translations by a publisher in paperback format will help you engage with the book mor...

22

219 reads

We’ve long deviated from this concept. To us, logic has become a much more mathematical concept.

1+1 = 2. That’s logic to us. But when a close family member unexpectedly dies , we don’t think that’s logical. It doesn’t ...

27

321 reads

Lesson 1: The true meaning of “logic” is not something that always needs to make sense — but it’ll always have purpose.

The word logic as we use it today originally stems from ancient Greek. The word “logos” means “reason” and to the stoics, it was the force of life.

Logos gives everything its form and its order. It flows through every plant, every tree, every building and every human being. It is th...

24

379 reads

Top 3 Book Lessons

  1. True “logic” doesn’t always make sense, but everything happens for a reason.
  2. Life is too short to complain.
  3. The only pain you suffer is the pain you create yourself.

Excited about stoicism? Let’s begin your training, young philosopher!

33

489 reads

Lesson 3: The only pain you suffer is the one you inflict upon yourself.

Being an emperor in ancient Rome was a dangerous job. People tried to kill you, abduct you, stab you in the back and poison you at least once a week.

Marcus Aurelius believed that physical pain was part of logos’s big plan as well. He also suffered a lot of psychological pain in his lifeti...

22

264 reads

Meditations By Marcus Aurelius - Book Overview

Meditations by Roman emperor Marcus Aurelius was probably never meant to be published, but in 1558 someone at Heidelberg University in Germany decided...

24

471 reads

Opposite to the Epicureans, who sought as much pleasure as they could in the here and now, for tomorrow they could die, the Stoics believed in the goodness of things, no matter how bad they were at any given time.

26

504 reads

Meditations - BookReview

Wow. For some of you this might all feel very abstract, but I can’t remember the last time I learned so much from a summary that’s this short (just 5 blinks). For books like these a Blinkist summary is the perfect intro, because it describes everything in plain words. As you can imagine, the orig...

22

241 reads

Lesson 2: Life is too short to waste even a second complaining.

If everything is exactly right the way it is, complaining becomes utterly useless then , doesn’t it?

There’s a saying I like:

“For every minute you are angry you lose sixty seconds of happiness.” ― Ralph Waldo Emerson

You could’ve spent those 60 seconds laugh...

28

303 reads

But he was convinced that all these things happen for good reason, trusted in the purpose, and thus remained calm even in the worst of times. After all, these deaths were external events that Marcus Aurelius had no hand in whatsoever.

He believed that any harm done to a person from...

24

255 reads

You never know how long you have. No one knows. You could get hit by a bus tomorrow, or never even wake up the next day. Your time on earth is limited. Incredibly limited. So don’t waste it.

Marcus Aurelius hated holding court, but he knew he shouldn’t spend even a second regretting his dut...

24

261 reads

Complaining wastes your time and makes everyone that has to listen to it feel bad. So how about making it today’s mission to stop complaining?

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274 reads

Author Quote

Author Quote

"Put an end once for all to this discussion of what a good man should be, and be one."

-Marcus Aurelius

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552 reads

Things are exactly right as they are, which includes terrible things like terrorism, death and disease just as much as it includes wonderful things like rainbows, sunny days and long, fulfilled lives.

22

371 reads

CURATED FROM

CURATED BY

tomjoad

Introverted Extravert

Meditations by Marcus Aurelius - Book Summary

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