Gundry also says that just like... - Deepstash

Gundry also says that just like a farmer prepares the soil for planting, you should prepare your body for the diet. You can do this by doing a three-day cleanse where you will remove anything with even traces of lectin in it. This will enable your gut to start healing itself. 

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tomjoad

Introverted Extravert

The Plant Paradox - Book Summary

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