Gundry also says that just like... - Deepstash

Gundry also says that just like a farmer prepares the soil for planting, you should prepare your body for the diet. You can do this by doing a three-day cleanse where you will remove anything with even traces of lectin in it. This will enable your gut to start healing itself. 


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“A truly healthy immune system depends on a balanced healthy diet over time,” says registered dietitian Maxine Smith. “It’s like training for a battle and preparing your body ahead of time so it can through a good punch when attacked by viruses, bacteria and toxins. Other lifestyle practices such...

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