How to stay focused in Life and on Goals

Life hacking is a kind of American self-help. It was practical and evidence-based.

Getting Things Done or GTD, promoted the idea of breaking tasks down into pieces and sorting them by how much time they'll take to accomplish, then allocating reminders. The goal is to free you from ...

• Don't bring your phone or laptop into the meeting.
• Bring coffee and water to your meeting to keep your hands busy while you listen.
• Develop a meditation practice where you notice your wandering thoughts and bring them back to the p...

1. Self-leadership is the practice of intentionally influencing your thinking, feeling and actions towards your objective/s.
2. Being a Self-leader is to serve as chief, captain, or CEO of one's own life.
3. It is also about setting a goal and taking...