Signs of A Conscious Being - Deepstash
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Signs of A Conscious Being

Signs of A Conscious Being

The mark of a person who is in control of consciousness is the ability to focus attention at will, to be oblivious to distractions, to concentrate for as long as it takes to achieve a goal, and not longer. And the person who can do this usually enjoys the normal course of everyday life

People who learn to control inner experience will be able to determine the quality of their lives, which is as close as any of us can come to being happy.

56

472 reads

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People become increasingly complex as a result of flow.

People become increasingly complex as a result of flow.

 Complexity is the result of two broad psychological processes: differentiation and integration. Differentiation implies a movement toward uniqueness, toward separating oneself from others. Integration refers to its opposite: a union with other people, with ideas and entities beyond the self.

53

477 reads

Experience depends on psychic energy - on the structure of attention.

Experience depends on psychic energy - on the structure of attention.

This, in turn, is related to goals and intentions. These processes are connected to each other by the self, or the dynamic mental representation we have of the entire system of our goals. These are the pieces that must be maneuvered if we wish to improve

Self → Psychic Energy → Attention → ...

52

616 reads

Harmony

Harmony

When an important goal is pursued with resolution, and all one’s varied activities fit together into a unified flow experience, the result is that harmony is brought to consciousness. Someone who knows his desires and works with purpose to achieve them is a person whose feelings, thoughts, and ac...

54

381 reads

The last step

The last step

 It will be to describe how people manage to join all experience into a meaningful pattern. When that is accomplished, and a person feels in control of life and feels that it makes sense, there is nothing left to desire. The fact that one is not slim, rich, or powerful no longer matters. The tide...

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389 reads

Optimal Experience

Optimal Experience

Optimal experience occurs when a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile. Optimal experience is thus something that we make happen.

The optimal state of inner experience is one in which there is orde...

52

726 reads

How to experience flow ?

How to experience flow ?

  1. Flow occurs when we confront tasks we have a chance of completing.
  2. Ability to concentrate on what we are doing.
  3. The concentration is possible because the task undertaken has clear goals and provides immediate feedback.
  4. One acts with a deep but effortless involvement t...

61

493 reads

The concept of flow

The concept of flow

The state in which people are so involved in an activity that nothing else seems to matter; the experience itself is so enjoyable that people will do it even at great cost, for the sheer sake of doing it.

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910 reads

CURATED FROM

CURATED BY

imagikal

Reader. Writer. Minimalist.

The state of flow.

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Albert Einstein

"I still struggle with the same problems as ten years ago. I succeed in small matters but the real goal remains unattainable, even though it sometimes seems palpably close. It is hard, yet rewarding: hard because the goal is beyond my abilities, but rewarding because it makes one oblivious to...

ALBERT EINSTEIN

Comparing yourself to others

Mark Twain wrote, "comparison is the death of joy."

While it is normal to compare yourself with others, it's also a waste of time. Your comparison could be a wrongful assessment as you may be comparing yourself to someone who isn't as happy as they pretend to be.

Happy-go-lucky ☺

Happy-go-lucky ☺

Research shows that you can increase your own happiness.

On average 50% of a person's general level of happiness is determined by genetics.

40% is under your own control.

The remaining 10% depends on circumstances.

Describing yourself as a happy person

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