"I still struggle with the same problems as ten years ago. I succeed in small matters but the real goal remains unattainable, even though it sometimes seems palpably close. It is hard, yet rewarding: hard because the goal is beyond my abilities, but rewarding because it makes one oblivious to the distractions of everyday life."
ALBERT EINSTEIN
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How to manage anxiety and self-doubt
Strategies for setting realistic goals
The importance of self-compassion and self-care
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