Starting to read is like starting any other habit. It may take anything from 18-254 days to fully form but it can be started in as little as 2 minutes.
Developing a Reading habit shares some similarities with starting a sprint race. Start reading books like you would start a Sprint race.
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Start reading books with this 5-stepped guide and start enjoying the benefits of reading.
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Similar ideas to Introduction.
The widespread assertion that forming a habit takes 21 days is not true. Forming a new habit takes on average 66 days, with some people taking as much as 254 days (and some only 18).
And don’t despair if you miss a day. Just don't make a habit out of it.
Change begins with a system. The key to reading more books is to modify your environment to support these habits now.
Take action now, and you'll read fa...
One of the biggest obstacles to reading books we enjoy is that we think we should read books even if we don’t enjoy them—specifically, the idea that if we start a book, we must finish it. This is nonsense, of course.
If you want to build a stronger reading habit, ...
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