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The benefits of a ketogenic diet
The science behind the ketogenic diet
The potential risks of a ketogenic diet
Smiling for a Better World
We all know how it feels to have someone smile at us. It’s a feeling of warmth and acceptance, and it can make us feel more connected to the person.
Always be the first when it comes to smiling. Don’t wait for others to smile at you.
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Tips to Smile More
- Make it a habit.
- When you’re feeling down, smile and it will help to lift your mood.
- Make an effort to smile at people you interact with each day.
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Try Smiling for 10 Seconds
Scientific research has found that when we smile, our brains release positive hormones that are associated with feelings of happiness and well-being.
All it takes is 10 seconds of smiling. Even a f...
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Introduction
Would you like to improve your mental health, relationships, and overall happiness in just 10 seconds?
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The Power of a Smile
- Improve mental health. Reduce feelings of stress and anxiety.
- Reinforce relationships. Increased feelings of trust and connection with those we interact with.
- Increase
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Liked These Ideas? Read the full article!
Read the full article here.
Also, if you're interested in the topics of personal development, mindset, and both physical and mental well-being, consider...
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CURATED FROM
CURATED BY
Hi! 🔭 Nice to meet you all. My name is Giovanni, I'm 15 years old and live in Italy. I am a big dreamer and I wish to change the world. My mission is to help as many people as possible embark on the journey of leveling 🆙 in life.
Would you like to improve your mental health, relationships, and overall happiness in just 10 seconds? Here's how you can do it.
“
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2. Smile
Smiling may seem like a simple gesture, but its impact is enormous. When you smile, you communicate to others that you are happy to see them. People are drawn to those who exude positivity and warmth.
Tips for smiling more:
- Make eye contact with the person you're talking to. ...
We are influenced by our own nonverbals
We know that nonverbals govern how we think and feel about others. But body language also governs how we feel about ourselves.
For example, we smile when we feel happy. Conversely, when we're forced to smile, it makes us feel happy. When it comes to power, it also goes both ways. When you f...
3. Look For A Partner, But Don't Be Desperate.
We all want to be feel like we belong to someone or we want to feel loved,seen.we want someone to give us attention. If we start to get right attention from wrong person, eventually we fall for these trap and end with going into relationship with wrong person. Then, we all know the results of th...
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