3 - Deepstash

3

When you think you can't...

revisit a previous triumph.

- Jack Canfield

1

8 reads

The idea is part of this collection:

How to properly read a book

Learn more about motivationandinspiration with this collection

How to synthesize information from multiple books

How to analyze a book

How to set reading goals

Related collections

Similar ideas to 3

Make gratitude a daily habit

Make gratitude a daily habit

When you stop and think about everything you have to be thankful for, the situation seems a lot less bleak.

Every day, count on one hand five good things that are happening in your life. Jot them down in a journal, so you can revisit them anytime.

Turn past experiences into valuable lessons

When preparing for a first date, try to think about whatever went wrong on your previous dates. Once you have those memories back, turn them into lessons that can help you improve and show your best self.

Write it down

When you are calm, write down the event from a third person's perspective. Omit your emotions and sensations. This will help you to revisit the scene in a better light.

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