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When Things Fall Apart: Tibetan Buddhist Nun and Teacher Pema Chödrön on Transformation Through Difficult Times

Ye tang che

The Tibetan expressions "ye tang che", is another Buddhist concept at odds with our Western coping mechanism. "Ye tang che" means totally tired out. It describes the feeling of complete hopelessness and is the beginning of the beginning.

Without giving up hope - that there's something better - we will never relax with where we are or who we are.

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