When Things Fall Apart: Tibetan Buddhist Nun and Teacher Pema Chödrön on Transformation Through Difficult Times - Deepstash

Explore the World's Best Ideas

Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.

Fear

Fear is a universal experience. It is not a dreadful thing to feel fear when faced with the unknown. It's part of being alive.

We should become intimate with fear instead of treating it as a problem to be solved. Out of that arises strength.

195

607 reads

Life is a good teacher

Things are always in transition. To stay with the uncertainty is the path of true awakening - relaxing in the midst of chaos, learning not to panic.

161

459 reads

Mastering Maitri

Remaining present and intimate with the moment requires "maitri" - the Buddhist practice of loving-kindness toward oneself.

With "maitri", you're not trying to solve a problem or making the pain go away or becoming a better person. It is giving up control altogether and letting concepts and ideals fall apart. Thoughts and emotions come and go, but basic nowness is always here.

173

354 reads

Ye tang che

The Tibetan expressions "ye tang che", is another Buddhist concept at odds with our Western coping mechanism. "Ye tang che" means totally tired out. It describes the feeling of complete hopelessness and is the beginning of the beginning.

Without giving up hope - that there's something better - we will never relax with where we are or who we are.

148

299 reads

IDEAS CURATED BY

blessd

Half Filipina Half Mermaid️

Blessica D's ideas are part of this journey:

The Psychology Of The Ultimate Entrepreneur

Learn more about personaldevelopment with this collection

The importance of perseverance

How to embrace failure as a learning opportunity

The power of innovation and creativity

Related collections

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates