What Can You Do About It? - Deepstash

What Can You Do About It?

Scheduling days off regularly, ensuring you’re doing things that bring you joy, and setting boundaries with your job responsibilities are all ways to combat burnout symptoms.

In addition, try identifying the biggest stressors in your life. While it's important to relieve symptoms, you want to make sure you're addressing and healing the root cause of your discomfort as best you can.

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parakhkatyal

Find yourself | Manage thoughts | Gain inner strength

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