Don’t worry though, it’s not your fault that... - Deepstash

Don’t worry though, it’s not your fault that your upbringing makes you fear suffering. The odds are stacked against us when it comes to this truth. From a young age you were taught to focus on getting good grades in school instead of being kind to others . Learning to compete with your peers taught you the feelings of fear and contempt as a child, and you’ve known them too well ever since.

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tomjoad

Introverted Extravert

A Return To Love - Book Summary

The idea is part of this collection:

How to Feel Better About Yourself

Learn more about motivationandinspiration with this collection

How to practice self-compassion

How to identify and challenge negative self-talk

How to build self-confidence

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