Write Your Blues
- Writing is a process of unfurling your thoughts and is a healthy alternative to sitting down with a friend and having a heart-to-heart talk. Just writing down what’s on your head and having it in front of you provides you with a space to interact with your thoughts productively.
- When we start talking to our mind by writing, we see that we are having a healthy conversation with ourselves, which is cathartic and helps our mind express things that were repressed earlier.
172
245 reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to set new goals
How to take action towards a new life
How to create a plan for change
Related collections
Similar ideas to Write Your Blues
Paint Your Blues
An outlet that works wonders is expressing your inner anger and trauma by drawing, painting, singing or just talking with your friends and well-wishers.
Colours on a blank canvas are cathartic. Expressing yourself in a neutral setting provides a healthy space to let out yo...
Write down ideas
Most ideas come at inconvenient times, such as during a conversation with a friend, a thought while watching a show, a link while you're exercising.
- Get used to writing ideas down the moment they pop into your head. Don't judge the ideas - just make them intelligible s...
Birthday Blues
Birthday depression can be described as a general sadness on or around your birthday. Birthday blues are very common. Reasons for feeling down around your birthday include:
- Aging. Birthdays can remind us that we are one year older.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates