Write down ideas

Most ideas come at inconvenient times, such as during a conversation with a friend, a thought while watching a show, a link while you're exercising.

• Get used to writing ideas down the moment they pop into your head. Don't judge the ideas - just make them intelligible so that the future you can understand what is in your head. 
• Ideas are writing prompts. When you start writing it down, there's always something to write about.