Author Quote

“Asking “Why?” can lead to understanding. Asking “Why not?” can lead to breakthroughs.” - Daniel H. Pink

your going to die one day. you can either regret at the end or act upon what you want now. 

the more you do something, the easier it becomes, the more automatic it becomes. just li...

"Knowing why we get up in the morning is one of the great antidotes to the downs in life."

-Dan Buettner

While appearing overly fatigued might not be an accurate portrayal of who you are, it can adversely contribute to people’s first impression of you.

And multiple studies suggest poor sleep cand lead others to perceive you as less attractive, less smart, more depressed and less healthy.