Get a good night’s sleep - Deepstash

Get a good night’s sleep

While appearing overly fatigued might not be an accurate portrayal of who you are, it can adversely contribute to people’s first impression of you.

And multiple studies suggest poor sleep cand lead others to perceive you as less attractive, less smart, more depressed and less healthy.

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harleyjj

Deep thinker. Like talking about the world, religion and politics.

The idea is part of this collection:

How To Recover From Burnout

Learn more about personaldevelopment with this collection

Seeking support from others

Identifying the symptoms of burnout

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