Write It Down - Deepstash
Write It Down

Write It Down

It’s amazing the commitment that can come from the simple act of writing down your dreams. In doing so, you help to really define your vision. It goes from an abstract idea to a concrete description of what you want. 

Not only that. Writing down your big ideas also gives you something tangible to look back on and motivates you. Thinking big will mean that you will encounter challenges. Any dream that stretches you outside of your comfort zone is challenging. A written list of what you want will help you stay on the path to achieving it. 

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Write Down Your Dream

This is the act that transforms a dream into a goal. 

Writing down your goals forces you to clarify what you want, motivates you to take action, helps you overcome resistance, and gives you a way to objectively measure your success.

Write it down

When you are calm, write down the event from a third person's perspective. Omit your emotions and sensations. This will help you to revisit the scene in a better light.

BSQ (Big, Small, Quick) framework for goal-setting

  • Think Big – Define your ultimate goal
  • Act Small – Identify the milestones that will help you achieve that goal
  • Move Quick – Come up with a timeline for achieving each milestone

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