This is the act that transforms a dream into a goal.
Writing down your goals forces you to clarify what you want, motivates you to take action, helps you overcome resistance, and gives you a way to objectively measure your success.
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Find out what are the necessary steps to achieving your goal. Start with the dream and work backward so you can better identify needed tangential tasks.
Imagine all the steps you can to achieve your goal and accept that you may never see the full path. The important thing is to do the next right thing today.
A deadline is a way to make a dream more concrete—which is what thinking big is about. A deadline also creates a sense of urgency that motivates you to take action.
Set a deadline to your goals and if you get stuck, ask yourself what’s the worst that can happen if you don’t do...
Give yourself permission to dream. Imagine yourself being successful at what you’re working on or even the best at it.
Before you start pursuing it, ensure you know why the goal is important to you, what achieving it will enable and the risks and benefits of doing and not doing it.
Your rationale will provide the intellectual and emotional power to persist when difficulties arise.
Doing so allows you to better adjust your plans to unforeseen events and be more efficient. It also gives you a sense of progress which works as a motivation tool.
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Writing down your goals will help you overcome resistance.
Every meaningful intention, dream, or goal encounters resistance. From the moment you set a goal, you will begin to feel it. But if you focus on the resistance, it will only get stronger.
Externalizing your tasks and writing them down is a powerful way to free up mental space and get organized. Performing a “brain dump” not only reduces stress and helps you focus, it also motivates you to action.
Feeling and thinking mean nothing. It’s what you do with your thoughts and feelings that determine your success.
Take more action in the direction you want to go. If your dream is to be phenomenal at sport, then take action towards achieving this goal.
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