This is the explorer phase, where you aren’t sure what you want, but you know clearly what you don’t want. As you start to chip away at all things that no longer resonate, you create more space for what is true and in alignment with your reality.
This looks like experimentation with new hobbies, jobs, people, and experiences. You start to fill the void with things that bring you peace and joy: writing, art, more time in nature, getting a new pet, astrology, healing modalities, new books, and new friends are all very common in this phase. It's the sponge phase because you’re soaking new ideas.
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Improving sleep through mindful breathing exercises
Practicing stress reduction and relaxation techniques
Establishing a relaxing bedtime routine
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Category 1: Losers
People who always see negative in everything and put in the least amount of effort or no effort at all. They are least bothered about what is happening around them. They will only crib and complain about how the world is. They will say someth...
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