It’s also important to take tests to practice... - Deepstash

It’s also important to take tests to practice dealing with anxiety. 

While rising cortisol levels sound like a bad thing , learning to cope with it improves our chances of success. Thinking “I’m excited to show how much I know so I feel an adrenaline spike” instead of “I’m scared to take this test” significantly helps you perform better.

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tomjoad

Introverted Extravert

A Mind For Numbers - Book Summary

The idea is part of this collection:

7 Books on Habits

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How to break bad habits

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The importance of consistency

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