How can I decrease my libido?
If you feel that your libido is too high and having a negative impact on your life, here are a few ways you might be able to manage it.
Diet
Psychotherapy
Work on your relationships
Medication
Stop illicit drug use.
DIET:-
- Aphrodisiacs are foods or medications that increase your libido — anaphrodisiacs are the opposite.
- licorice may lower testosterone levels.
- Soy has also been claimed to lower libido in men by lowering testosterone.
- Mediterranean diet had the lowest levels of sexual dysfunction.
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Make your sex life more ... Flourishing with the knowledge of sexual intimacy and how to control it for better life...-Faisal
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