Growing through Gratitude
- We must have a positive state of mind when dealing with problems. Think: Is there anything about this situation I am in?
- Being positive does not mean we neglect the negative. We must constructively deal with a negative situation whilst simultaneously focusing on the positive.
- Just like our tongue can be obsessed with something stuck in our teeth, our mind has a default setting to be obsessed about the negative.
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If you are very bad at practising Gratitude this will surely help you to do so
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