Seek Support
Being honest with yourself can be a difficult and sometimes uncomfortable process. Seek support from loved ones or a mental health professional if needed. Having a safe and supportive space to discuss your thoughts and emotions can make the process of self-discovery and self-improvement more manageable.
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I struggled a lot with accepting myself to the point of breaking and as time goes by, I realized that being calm against the storm inside you is the best way to confront it.
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