Elders
Elders and anyone with a compromised immune system have to be taken care of by limiting direct contact with them while making sure any contact is done after thoroughly washing the hands. One can stay connected using text messages, phone calls or video chat, as we have to avoid visiting elders at any cost.
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The idea is part of this collection:
Learn more about health with this collection
Cultivating self-awareness and self-reflection
Prioritizing and setting boundaries for self-care
Practicing mindfulness and presence
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Other ways to cope
- Get your facts from medical experts, not from rumors or random social media posts.
- Do not get obsessed with the news.
- Give yourself a chance to be distracted from bad news, by watching movies or comedies.
- Use this time for the activities ...
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