As you grow more comfortable with the first five senses, begin to tune into your intuition. Pay attention to any gut feelings, hunches, or inexplicable sensations. Acknowledge these without judgment, and allow them to guide you through your mindfulness practice.
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Our senses are not enough to fully understand what's happening in the universe but we have enough senses to appreciate the life that we have.
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Similar ideas to The Sixth Sense: Intuition
7s.. often have a strong intuition. Trust your inner guidance and allow it to guide you through life's mysteries.
To tap into your intuition, try these simple practices:
Meditation as a practice is useful to tune into awareness and to calm your nervous system.
To start, take a minute or two to pay attention to where your mind wanders. When you're able to begin noticing problematic situations through the practice of awareness, you can stop ...
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