16.

Take that first hour to think about the day ahead of you, read a book, enjoy your breakfast, coffee or tea. 

A smartphone’s primary function is to interrupt you. Don’t let other people or apps interrupt you during the first hour of your day.

• Anthropology is the study of cultures.
• Unlike economics, which tends to focus on mathematical models, or psychology, which tends to do a lot of careful experiments, 
• A...

Listening is the simplest way to validate others. You don’t need to tell your story; just encourage them to keep telling theirs. Make them feel important.

For most of us, our natural reaction is to interrupt, but this means that we are never fully present when so...