Visualization: Visualizing your goals and desired outcomes.
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The Miracle Morning claims to provide numerous benefits, including increased productivity, more energy, greater focus, reduced stress, and improved overall well-being.
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Similar ideas to S.A.V.E.R.S ' V
Imagine achieving your desired results. Visualizing your goals can boost motivation and help you understand what you want.
Why Visualization is Helpful:
Positive visualization exercises are undoubtedly powerful (they solidify and clarify your mental representations of your desired skill, to keep you on track), but there may also be a place for Negative Visualization - visualizing potential obstacles or setback that might arise during a perform...
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