Scribing: Writing in a journal or expressing gratitude.
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The Miracle Morning claims to provide numerous benefits, including increased productivity, more energy, greater focus, reduced stress, and improved overall well-being.
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How to develop a healthy relationship with money
How to create a budget
The impact of emotions on financial decisions
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Similar ideas to S.A.V.E.R.S '
Find gratitude in every little thing. Open up your journal or a word doc and start writing a list of things that you are grateful for.
Once you start focusing on gratitude, more and more things pop up.
ResearchΒ suggests that writing regularly in your gratitude journal can increase your well-being and overall life satisfaction.
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