Life S.A.V.E.R.S - Deepstash

Life S.A.V.E.R.S

  1. S for Silence - you can learn more in an hour of silence than you can in a year of books. Meditation, prayer, reflection, deep breathing, gratitude
  2. A for Affirmations - your self-talk has dramatic influence on your level of success in every aspect of your life
  3. V for Visualisation - create mental images of specific behaviours and outcomes by using your imagination
  4. E for Exercise - boosts energy, enhances health, improves self confidence and emotional well-being
  5. R for Reading - regular reading can increase knowledge on any topic
  6. S for Scribing - it means writing. Journal your thoughts and ideas

1.39K

5.37K reads

CURATED FROM

IDEAS CURATED BY

yaduu

Check out my blog for more!

Tips to wake up early and change your life to attain success. Check out: https://whealthlab.blogspot.com/2024/07/book-simplified-miracle-morning-by-hal.html

The idea is part of this collection:

Productivity Systems

Learn more about books with this collection

How to set achievable goals

How to create and stick to a schedule

How to break down large projects into smaller manageable tasks

Related collections

Similar ideas to Life S.A.V.E.R.S

<p><strong>S-Silents</strong><...

S-Silents

Observe silents for make the day best.No mobile or phone at the early morning.To enjoy the silence wake up 4.00 to 6.00 am.

°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°

A-Affirmations

For example - suppose you need to talk some one.

...

Journaling: One Act Many Benefits

Journaling: One Act Many Benefits

Journaling enhances our state of awareness and assists in self-reflection, acting as a compost bin for our mental clutter.

Reading and writing require attention. Journaling, the act of putting your thoughts on paper, is a key to the foundation of mindfulness, and o...

Types of journaling

  • Gratitude journal. Maintain a daily list of things you appreciate, including uplifting quotes.
  • Journal of self-portraits. You can take pictures, draw colors or shapes or collage images.
  • Nature diary to connect with the na...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates