The Most Difficult, Easy Thing - Deepstash

The Most Difficult, Easy Thing

Meditation requires no equipment, can be done indoors, and is extremely beneficial to cultivate calm, balance, focus, and emotional resilience in these times of uncertainty.
It helps us live, work and sleep better. It is an immediate remedy to lessen your anxiety and provide clarity of mind.

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redkyle

I find stuff. I save stuff

The idea is part of this collection:

How To Stop Wasting Time

Learn more about meditation with this collection

Creating a productive schedule

Avoiding procrastination

Prioritizing tasks effectively

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