Gratitude Graffiti
Find an eye-catching piece of street art or graffiti and use it as a reminder to practice gratitude. Reflect on the things in your life that you're grateful for and let this moment of appreciation ground you in the present.
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While I grew up in a provincial landscape, I had to work in the city in order to make a living. Here are some tips that I use to make my trips to work worthwhile.
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8 Steps to happiness [5-8]
- Practice gratitude: Noting the small & simple things you're grateful for,
- Practice forgiveness: Forgive others and don't let that anger or grudge consume you,
- Social networking: Being socially connected & having enriched bond...
Creative Graffiti Forms
- Wheat Paste Posters: The posters made of flour paste could be attached to walls in a matter of seconds, with all the work already done before.
- Sculptural Street Art: 3D objects which are placed at strategic places to create a surprising visual effect...
Pro tip 2: Practice gratitude
Another easier activity is practicing gratitude.
Maintain a journal and write down the points for which you are grateful for in the present moment whenever your mind wanders off.
Remember practice is the key!
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