UNKNOWN

Anything that makes you laugh or smile can actually help convince your brain you are happy. 

Play your favorite sitcom, watch a funny movie or read a comical writer. Don't think of this exercise as merely a distraction, but as an effective tool in reminding your brain that you can...

If you're following someone else's tracks, where do you think those tracks will lead you? To your own destination or to theirs?

If you don't know who you are, you'll always try to be someone else. And thus, you'll never be the best. Your work will always be a chea...

If you think someone will enjoy it, give him a flattering nickname. It makes you memorable and at its very least, gives you both a smile. There is one fundamental schtick statute, however. It must augment the recipient's self esteem.

Does your friend Patrick teach you things? Call him "prof...