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Navigating and enjoying the thrill of horror and scare experiences
Historical knowledge of Halloween and its origins
Understanding and appreciating Halloween traditions worldwide
2. Dance at weddings until your feet are sore.
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A 32-year-old asked 90-year-olds what advice they would give their younger selves and they delivered
Sahil Bloom, a writer, asked 90-year-olds what advice they would give their younger selves and received 40 valuable life lessons.
Ask your older loved ones the question and see what they say!
Wisdom from years and years of life.
40 Pieces Of Advice From 90-Year-Olds For Living a Fulfilling Life
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If you did 3 short runs in your first week, you shouldn’t double that for week 2, even if you feel fine.
Progress takes more time than you think, because each body system adapts to exercise at their own pace - maybe your lungs felt fine on the run, but the next day your muscles felt...
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